Welcome to the work of Living Gently... Thank you for taking a look... As women in o ur world we are often distracted from ourselves to care for others... I would like you to care for yourself, especially when you menstruate. Taking the 40 minutes to experience this meditation once a month isn't too much to ask of your world. For the small investment of $5 for the download, get it on the mp3 player and find somewhere / somewhen for you.
The Temple of the Blood mp3.
This link will take you to the e-junkie purchase page, follow the links.
"The Temple of the Blood contains the most powerful. moving meditation on menstrual wisdom I have ever experienced." Christine Northrup, MD & best-selling women's health author
This work is only the beginning... there is much much more to harnessing the fertile force, and deeply enjoying the Real Beauty of being a Woman...
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Some feed back for the Meditation:
“I would like to express my heart felt gratitude for the great work you are doing in regards to helping us reclaim our bodies and learning to “Bleed Well”. I have listened to “The Temple of the Blood” meditation 5 cycles in a row & I’m beginning to see profound changes occurring in my life. (eg. the intensity of menstrual pain has decreased dramatically for the last 2 cycles),” Kathleen.
"I would like to express my gratitude for "Temple of Blood". After 20 years of trying all kinds of western medicine and alternative healing modalities to help with my debilitatingly painful periods, I was given your CD. I did not realise at the time what a profound gift it was. Settling down, lights off, lavender wheat bag and Rose geranium oil ready…Katherines' soothing voice took me through a guided relaxation/ meditation. Already my focus had shifted from the pain. Once the singing started, I was truly in another dimension. Perhaps it is because this CD, was made especially for me, by my sisters. It imparted upon me a sense of belonging, of being understood, cared for, nurtured and held. Through this acceptance, the tears started to flow. A release of tension, held for so long, of not being understood, of pushing away associated emotions, now came to be expressed and transformed. No longer was I alone. I had my sisters support and I would know the tradition, ritual and mysteries of my blood. I would understand and get to know my flow, use it as a key to understanding me. That was the first time I listened. Now I listen every moonth as a wonderful way to relax into “my time” and as a helpful reminder to get my focus back where it belongs. This CD instigated for me, the necessary inner work to be done to completely turn around my perception of my cycle. I have not taken any pain relief for five years now and very much look forward to my blood time every month so I can be fully present with the potent insights and transformative powers of this time. Blessed be Sistar, this CD has helped me immeasurably!" Kylie.
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